You’re not f*cked up. At least not any more than anyone else. If there’s one thing my work has taught me, it’s that everyone’s got something. It’s just that people are in varying stages of knowing about that something. And there are various somethings that our world at large seems to actually approve of, rather than pathologize.

Ever heard of the Transtheoretical Model? It’s also known as “The Stages of Change.” Developed by James Prochaska and Carlo Di Clemente, it hypothesizes that humans go through various stages when trying to change behavior. It’s usually applied in the context of substance…

Sonia Gupta

Lawyer turned Technologist turned Human. Here you’ll find ruminations on various topics related to each of those pursuits. Thanks for the follow!

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